Individual Therapy

Through individual therapy, we work with you to develop a treatment goal that will help you move forward in your journey towards growth.

We don’t like therapy that keeps you in a perpetual cycle, rather, we focus on skill development that prepares you to venture out on your own. Our goal is that you leave with knowledge, expertise, and concepts to help you on your journey.

We know this may not be a linear process, so if there is ever a time that you need to unpack something again, we will be here for you.

We want to hear from you!

Engage with us, tell us about how you are handling your life, ask us questions, and share us with a friend (especially if they need support).

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